Yoga Stretches For BeginnersYoga Stretches For Beginners
Earlier this week I talked about how meditation and yoga changed my life, so I reached out to my lovely friend Annie from Simply Annie. Annie just moved back to[...]
Tag: journey
Reconnecting to yourself through Meditation: Part OneReconnecting to yourself through Meditation: Part One
For those of you that have not read any of my previous post when I was 23 I had a heart attack scare. And by scare I mean I went[...]
Goodbye Corporate: A reflection on my growthGoodbye Corporate: A reflection on my growth
If you follow me on Instagram https://www.instagram.com/spencerunlimited/ you saw my lovely post about today being my last day in the corporate world. When I look back at my journey I see[...]
Pregnancy Update: 31WeeksPregnancy Update: 31Weeks
Our sweet son has been so gentle to me this whole pregnancy that sometimes I forget I’m pregnant. Seriously, some days I feel so great that I forget I’m carrying[...]